- Product Code: 11781
Effective bench for core and upper-body training
The Sveltus Roman Chair is a classic and versatile training station designed to develop core, abdominal, and upper-body strength. Also known as a Roman chair or abdominal station, it allows for effective bodyweight training and is suitable for both focused strength workouts and functional training routines.
The Roman Chair is particularly well suited for abdominal and core exercises such as leg raises and knee raises, helping you engage the core while developing body control. It can also be used for upper-body exercises such as dips, which primarily target the chest and triceps. Thanks to its versatile design, the station works well as part of a complete bodyweight training setup.
The Sveltus Roman Chair features a sturdy steel construction, while the wide non-slip feet provide excellent stability on different types of flooring. The ergonomic backrest and padded arm supports improve comfort during longer and more demanding workouts. Non-slip handles also help provide a secure and stable grip throughout your exercises.
With a maximum load of 200 kg, the Roman Chair is suitable for users of different training levels. It is an excellent choice for commercial gyms, home gyms, and functional training environments where a stable and versatile bodyweight training station is required.
Training tips:
Leg raises: Raise your straight or slightly bent legs in a controlled manner to effectively engage your core.
Dips: Use the dip handles to train the chest and triceps using your bodyweight as resistance.
- Effective for abdominal and core training
- Also suitable for dips and upper-body exercises
- Ergonomic backrest and padded arm supports
- Non-slip handles and feet
- Sturdy steel construction
- Maximum load of 200 kg
- Suitable for gyms, home gyms, and functional training
Dimensions: 162 × 70 × 173 cm
Maximum load: 200 kg
Weight: 45 kg
Material: Steel, foam, recycled cotton, and wood
Assembly instructions and required screws are included.
