- Product Code: 11782
Ergonomic trap bar for versatile and effective strength training.
The Sveltus Ergonomic Trap Bar is an open-style trap bar, also known as a Half Trap Bar, offering a versatile alternative to traditional hexagonal trap bars. Its open design provides greater freedom of movement during training, making it ideal for exercises such as deadlifts, farmer's walks and other loaded full-body movements.
One of the key advantages of the Ergonomic Trap Bar is its open-ended construction. Unlike a conventional closed trap bar, one side remains open, allowing you to move more freely with the bar. This is particularly useful for exercises where the bar is carried or where you need to move forward. The open design also makes the bar easier to store, as it takes up less space than a traditional hexagonal trap bar.
Trap bar deadlifts are an excellent way to train the legs, glutes, back and core simultaneously. Farmer's walks, meanwhile, provide a demanding workout for grip strength, shoulder and core stability, and lower-body strength. Thanks to its open construction, the bar is also well suited to a variety of loaded carries, walking drills and functional strength exercises.
Another practical feature is the vertically positioned loading sleeves. Weight plates can be loaded and removed easily without having to turn the bar or place it in an awkward position. With 38 cm of loading space, the sleeves provide ample room for adding weight for different types of workouts.
The Sveltus Ergonomic Trap Bar is designed to handle a maximum load of 200 kg, making it suitable for demanding and progressive strength training. Despite its 195 cm overall length, the open construction makes the bar practical to handle and store in both commercial gyms and home gyms.
Training tips:
Trap bar deadlifts: Use the bar for heavy deadlifts to develop overall strength in the legs, glutes, back and core.
Farmer's walks: Load the bar with a suitable weight and walk under control to develop grip strength, core stability and full-body strength.
Loaded carries: Take advantage of the open design for different walking and carrying exercises where a natural range of movement is important.
- Open Ergonomic Trap bar / Half Trap bar
- Versatile alternative to a traditional hex trap bar
- Ideal for deadlifts, farmer's walks and loaded carries
- Open construction provides greater freedom of movement
- Requires less storage space than a traditional hex trap bar
- Vertical loading sleeves make adding and removing plates easier
- 38 cm loading sleeve length
- Maximum load: 200 kg
- Suitable for gyms, home gyms and functional strength training
Product specifications:
Length: 195 cm
Maximum load: 200 kg
Weight: 16.1 kg
Loading sleeve length: 38 cm
Loading sleeve diameter: 5 cm
Important: The loading sleeves should be tightened regularly, as vibration during use may cause them to loosen. The bar is non-droppable and is not designed to be tipped/ or dropped over after use.
