Valerian – natural support for sleep quality and mental well-being
Valerian (Valeriana officinalis) is a perennial flowering plant that has been used as an herbal remedy for centuries in various cultures. Its most well-known properties include its ability to promote relaxation, aid in falling asleep, and improve sleep quality. Valerian may also help relieve stress and support cognitive functions. Its relaxing effect can soothe both the body and mind, which is why valerian is recommended for evening use.
Valerian is widely used to enhance sleep quality and promote relaxation. Regular use can help recover from mental strain and support overall mental well-being. Additionally, valerian may positively affect heart health and digestion.
Valerian is a natural aid for those seeking ways to improve sleep quality and relaxation while supporting mental balance and cognitive functions.
Servings: 100
Dosage: Take 1-2 capsules before bedtime. Do not exceed the recommended daily dose. Store in a cool, dry place between uses.
Nutritional content per serving (1-2 capsules):
Total carbohydrates: <1 g (<1 %*)
Valerian (Valeriana officinalis, root): 500 mg – 1,000 mg
* daily value is based on a 2,000-calorie diet.
†The daily value has not been established.
Other ingredients: hypromellose (cellulose capsule).
Does not contain: Wheat, gluten, soy, dairy ingredients, eggs, fish, shellfish, nuts, or sesame. Manufactured in a GMP-certified facility that also processes other allergens.
This dietary supplement should not be used as a substitute for a varied diet. Keep the product tightly closed in a cool, dry place. Keep out of reach of children. The product may exhibit natural color variations.
