


Cream of Rice, an easy and delicious carbohydrate source for everyday use
Applied Nutrition Cream of Rice is a tasty and easy-to-digest carbohydrate supplement, perfect for breakfast, snacks or around your workouts. This smooth, rice-based porridge offers a quick and convenient way to add quality carbohydrates to your diet, without unnecessary hassle.
Cream of Rice provides complex carbohydrates, an important energy source for an active lifestyle. One serving (30 g) delivers approximately 25 g of carbohydrates, with low sugar and fat content. Thanks to its light texture, it is gentle on the stomach and well suited for consumption both before and after training.
One of the standout features of Cream of Rice is its delicious range of flavours. Choose from Apple Crumble, Golden Syrup, Raspberry Ripple and Toffee Biscuit, or opt for the unflavoured version, reminiscent of traditional rice pudding and ideal for adding your own toppings. This makes it easy to add variety to breakfasts and snacks.
Preparation is quick and simple – Cream of Rice is ready in just a couple of minutes. Mix the powder with hot water or milk, or prepare it in the microwave using cold liquid. This makes it an excellent choice for busy mornings or a convenient on-the-go snack.
Applied Nutrition Cream of Rice suits a variety of dietary preferences. It is vegan-friendly (except for the Toffee Biscuit flavour) and halal certified, making it a flexible and accessible option for many.
– Easily digestible and stomach-friendly carbohydrate source
– Approximately 25 g of carbohydrates per serving
– Multiple great flavours + unflavoured option
– Quick preparation, ready in 2 minutes
– Low sugar and fat content
– Vegan (excluding Toffee Biscuit) and halal certified
Servings: approx. 33
Suggested use: Mix 1 scoop (30 g) with 100–150 ml of hot water or milk and leave for 1–2 minutes. Alternatively, mix with cold liquid and heat in the microwave for around 2 minutes.
Nutritional values per 100 g powder (may vary slightly by flavour):
Energy 1467 kJ / 346 kcal
Fat 0.3 g
– of which saturates < 0.1 g
Carbohydrates 83 g
– of which sugars 0.2 g
Fibre 2.7 g
Protein 6.7 g
Salt 0.35 g
Ingredients:
Apple Crumble: white rice flour, flavouring, salt, sweetener (sucralose), ground cinnamon.
Toffee Biscuit: white rice flour, low-fat milk powder, salt, colour (E150a), sweetener (sucralose).
Raspberry Ripple: white rice flour, flavouring, sweetener (sucralose).
Golden Syrup: white rice flour, flavouring, salt, colour (E150a), sweetener (sucralose).
Unflavoured: white rice flour.
Store in a cool, dry place away from direct sunlight. Best before: see packaging.
