FAST PROTEIN PANCAKE MIX is a low-lactose, low-sugar, low-sugar pancake powder from which you can easily make delicious protein pancakes for breakfast or dinner.
The raw materials consist of nutritious ingredients such as fast-absorbing whey protein isolate, ground oats and egg powder. PROTEIN PANCAKE MIX contains good fats, calcium and dietary fiber.
Its protein promotes the growth and maintenance of muscle mass, and supports the normal structure of bone. Whey protein naturally contains all the essential amino acids (EAA) and is rich in calcium. Calcium is beneficial for muscle function as well as along with protein to maintain bone well-being.
Mix the contents of the bag 50 g / 1.5 dl of powder with 1.5 dl of milk. Allow the finished mixture to thicken for a few minutes. Heat a frying pan and melt the drizzle with coconut oil or butter. Pour the mixture into a frying pan into pancakes about 10 cm in diameter. Bake on medium heat for about 1 min per half until the pancakes turn golden brown. You make about 3-4 thick pancakes in one serving.