- Product Code: 11179
Compact and lightweight step board for versatile workouts
The Sveltus Ecostep is a handy step board with a non-slip surface. Its legs fold under the platform for easy stacking and storage, and it's made from recycled materials.
What can you do with a step board?
With a step board, you can train in many ways for effective aerobic fitness and strength. Stepping rhythmically raises your heart rate, and helps improve coordination and balance. Add in knee lifts, jumps, or balancing on one leg for added intensity. Dance-like movements and hops over the board add variety and challenges to your workout.
The step board is also useful for bodyweight exercises. You can use it for push-ups, dips, and planks, or work the lower body with squats and lunges. You can also use the board for core exercises to target abs and back muscles. For an extra challenge, add hand weights, a barbell, or ankle weights—just remember to start gradually to avoid overexertion and injury.
With a step board, you get varied and progressive training that builds both endurance and strength!
Specifications
Length (cm): 75.00
Width (cm): 38.00
Height (cm): 14.00
Max Load (kg): 100.00
Weight (kg): 2.00
Material: Polypropylene
