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Prozis - Beta-Alanine, 300g

Pris15.90€ (pris inkl. moms 14%)
Maksa osissa alk. 8.95/kk
»
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  • Beta-Alanine helps athletes by boosting their strength, endurance, and muscle mass.  

Beta-alanine is a precursor of carnosine, a dipeptide responsible for controlling the cell's acidity levels. During physical exercise, the body produces metabolic residues. Hydrogen ions are amongst the worst metabolic residues out there. The more they build up, the harder muscle contractions become. Carnosine acts as a buffer, neutralizing hydrogen ions and lowering their concentration. In this sense, beta-alanine is fundamental to anyone who practices sports. Without beta-alanine, carnosine levels become lower, and you'll feel muscle fatigue setting in quicker. This will hinder your performance, you will feel weaker, and your endurance will decline.

 
Extra energy

Several scientific studies have proven that beta-alanine supplementation enhances the aerobic performance, and the anaerobic performance as well. A study published by the Journal of the International Society of Sports Nutrition effectively proved that beta-alanine increases energy and resistance on athletes.

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